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Many moms feel this guilt, especially in the first year. Small rituals, clear work boundaries, and emotional support from other moms can make it easier.
⚠️ Caution:If guilt is turning into persistent anxiety, panic, or depression symptoms, consider speaking to a doctor or therapist—support helps.
Moms worry they’re ‘missing everything’ and baby will feel abandoned. Many moms share that babies thrive with loving care from multiple caregivers, and consistent connection rituals can make working feel more emotionally manageable.
Here's what moms in our community shared based on their own experience.
Several moms with 10-month-olds said they feel exactly the same—loving their job but struggling to concentrate some days because they miss their baby.
Some moms create simple connection rituals like a special morning routine, focused playtime after work, or weekend ‘baby dates’ to feel more present.
Reminding yourself that working can also support your baby’s future and that caregiving can be shared helps ease the pressure of doing it all alone.
In the US, many working moms rely on daycare or nannies and focus on ‘quality time over quantity’, giving themselves permission to not be 100% on in every role at every moment.
The information shared on this page comes from real experiences of mothers in our community. While we strive to provide helpful insights, this content is for informational purposes only and should not be considered medical advice. Always consult with your pediatrician, healthcare provider, or other qualified medical professional for any questions regarding your child's health or development.
Last reviewed: January 12, 2026
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