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Frequent night waking around 4–6 months is very common due to regressions, growth spurts, and milestones. Routines and realistic expectations help many moms cope.
One mom shared that around 6 months their baby went from longer stretches to waking every hour again due to a sleep regression.
Keeping age-appropriate wake windows and a calm, consistent bedtime routine seemed to improve sleep for some families, even if not perfect every night.
Many moms say it helps to accept that there will be better and worse phases and that regressions are a normal part of development.
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