Empowering mothers worldwide through connection, support, and shared experiences ✨
Consistent routines help, but many babies grow out of contact naps gradually as their sleep cycles mature.
A consistent bedtime routine helps, but contact naps are very common at 3 months.
Try putting baby down in deep sleep, but expect it to take time — this phase naturally improves.
Join our community to ask questions, share experiences, and connect with fellow mothers.
Join a Community